The story of Little Parrot 小鹦鹉的故事

Anyone can repeat the words of wisdom spoken by wise people. But unless each of us develop wisdom within ourselves, we are just like parrots, echoing words that have no meaning to us.
Practising Anapana sati and following the Five Precepts help one to develop strength and calmness of mind such that it becomes easier to avoid bad situations in life.